Fat dogs and cats are at higher risk for disease, but this can be reversed simply by losing the extra weight, according to recent research as reported by Petfood Industry. As increasing numbers of pets become overweight in the most developed countries, especially the U.S. and the UK, they more frequently succumb to or suffer from diseases associated with obesity, such as:

* heart disease
* diabetes
* lower urinary tract disease
* skin diseases
* degenerative joint disease

The number of overweight pets is now estimated at 30 to 50 percent, depending on who is reporting.

Since obesity is a problem experienced by pet owners, too, we can help our pets and ourselves at the same time. It’s not unreasonable to suppose that we also can reverse or reduce the risks of the same diseases for ourselves.

First, determine if your pet is overweight. Some pet owners aren’t even aware that Fluffy has gotten too heavy, possibly because of a dense coat or long hair.

Experts tell us that a pet is obese if they are more than 20 percent above their ideal weight. Check with a veterinarian if you need help assessing your dog or cat.

You can tell a lot yourself by just looking at and feeling your pet:

* Does Fido have a “waist line?”
* Can you feel his ribs?
* Can you see a fat pad over the rump?
* Does the cat feel heavier than usual when you pick him up?

What can you do?

1. Dietary management is a crucial first step to help pets lose weight. Consult with a pet nutritionist, or your vet if they have expertise in this area.
2. One thing you won’t need an expert to tell you is to eliminate the table scraps, especially if they are primarily fried foods that even a human shouldn’t eat too often.
3. Use pet treats sparingly.
4. Measure the pet’s food to ensure you aren’t being too generous because “he still looks hungry.”

Now here’s the fun part that will help you both:

* Exercise with your dog. Walk more; jog a little if you are able.
* Play with your cat.

Don’t just sit in a chair and wave the “fishing pole” toy around. However, since Fluffy may not be used to seeing you playfully dart or hop around, start slowly. Simply walk from here to there, pulling a fun toy behind you. Stop now and then to let kitty wrestle a bit.

If weight management is more fun with a partner, consider partnering up with your pet!

Dr. R.J. Peters has an extensive background in health care, animal care, and journalism. Visit her website, http://www.theproblemcat.com for more articles and information about pets.

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